Upcoming Workshops & Events

Join Ironbound Wellness for empowering educational sessions designed to help you thrive with diabetes. Learn from experts and connect with community.

Woman learning to use a continuous glucose monitor (CGM) at a workshop.
Mastering Your CGM: Tips & Tricks

Date & Time: Saturday, May 18th, 2024 | 10:00 AM - 12:00 PM EST

Format: Virtual Session via Zoom

Unlock the full potential of your Continuous Glucose Monitor. This workshop covers accurate application, data interpretation, and practical strategies for better blood sugar management. Ideal for new and experienced CGM users.

Diverse group of people in a healthy cooking class, preparing fresh vegetables.
Nutritional Guidance for Blood Sugar Stability

Date & Time: Wednesday, June 5th, 2024 | 6:30 PM - 8:00 PM EST

Format: In-Person at Ironbound Wellness Office, Charlotte, NC

Discover delicious and practical ways to eat for optimal blood sugar control. We'll explore meal planning, portion sizes, and label reading to empower your dietary choices.

Person meditating in a calm, natural setting, symbolizing stress reduction.
Mind-Body Connection: Stress & Diabetes

Date & Time: Tuesday, June 20th, 2024 | 1:00 PM - 2:30 PM EST

Format: Virtual Session via Zoom

Understand the profound impact of stress on blood sugar and learn effective mindfulness and relaxation techniques to support your overall well-being and diabetes management.

Past Workshops & Resources

Missed a session? Explore topics covered in our previous workshops to get a sense of our educational offerings.

Can't find a workshop that fits your needs?

We're always developing new content. Let us know what topics you're interested in, or explore our personalized consulting services.

Suggest a Topic Explore Services